Clarum Psychotherapy
Professional Psychotherapy Services, online and in-person.
Qualified, fully accredited therapist available in Newry and Dundalk areas.
Personalised therapy, using an integrative approach:
I adapt an evidence-based blend of techniques to help you learn what you need to know and get the best out of therapy.
Eye movement desensitisation reprocessing (EMDR):
EMDR is clinically tested as a technique to help with post traumatic stress disorder (PTSD). It can be used in-person or online for a wide variety of purposes including for positive mood and performance enhancement.
Psychoeducation and body-based awareness:
I use a range of evidence-based techniques which are body-based, to empower self-awareness. Modalities include polyvagal theory and somatic awareness.
Why begin therapy?
We seek help outside our immediate circle when we want to make changes and need fresh perspective. Coming to therapy can be a simple release valve, or it can be like learning a new language.
All therapy that is effective will make space and momentum for some kind of change, whether internal or external.
We know from studies that psychotherapy can create long-lasting results - in the last few decades that evidence includes brain imaging showing how connectivity may develop as a result of ongoing therapy.
With Clarum Therapy you will get the help required to make therapy work for you.
No issue is too big or too small. Deciding to start therapy is a brave step - take it.
Client Feedback
"There is a big change in everything. I was in pure black, I'm out the other side where its light and bright. At the finish it was much better than I could have thought. My life has turned around. My relations with my wife and family have changed. I would say go for it, go for therapy. It is a life-saver, it saved my life. I completely recommend Kate"
Paul, 60
By talking about it, you can change it...
Issues I deal with include:
Abuse, anger, anxiety, attachment issues, avoidance, bereavement, bipolar, body image, borderline personality, bullying, breakup, cancer, caregiver stress, chronic pain, codependency, commitment issues, communication problems, complex posttraumatic stress (C-PTSD), compulsions, control issues, creative blocks, cyclothymia, depression, dissociation, divorce, domestic violence, emotional abuse, fear, fatigue, giftedness, grief, guilt, helplessness, impulsivity, inadequacy, infidelity, irritability, isolation, jealousy, life purpose, military PTSD, mood swings, narcissism, neglect, obsessions, panic attacks, paranoia, parenting, perfectionism, performance enhancement, personality disorders, phobias, posttraumatic stress disorder (PTSD), rejection, relationship issues, self-actualisation, self-care, self-compassion, self-criticism, self-esteem, self-harm, sexual assault, sexuality, shame, sleep issues, stress, suicidal thoughts, terminal illness, trust issues, workplace issues, worry, worthlessness.
AND...Working on resilience and providing a space for self-discovery and the progress of life goals also all play an important part in my work with clients - contact me today and let's start working together.
Central locations
Offering online therapy via a confidential therapy hosting service, and in-person sessions in Newry and Dundalk areas for your convenience and support.
Newry
Ballybot House, 28 Cornmarket, Newry, BT35 8BG
Dundalk
Dundalk Counselling Centre, 3 Seatown Pl., Townparks, Dundalk, Co. Louth, A91 FY67